Yellow Pumpkin, Kaaramani Kootu

Our Yellow Pumpkin, Kaaramani Kootu is a classic Tamil-style stew made with soft-cooked yellow pumpkin and protein-rich karamani (black-eyed peas) simmered together in a freshly ground coconut–cumin paste. Tempered with mustard seeds, curry leaves, and hing, this kootu is mildly spiced, naturally sweet, and deeply satisfying—bringing together fiber, protein, and homestyle warmth in every spoonful.

Perfect with sambar, rasam, or curd rice, it’s a satvik-friendly everyday favorite that fits beautifully into both simple meals and festive spreads.

✨ 100% vegetarian
✨ Mild, Nutritious, and Comfortingly Traditional
✨ Satvik-friendly
✨ No preservatives or artificial flavors
✨ Made fresh with care and tradition

Allergy Information:
Contains legumes (karamani), coconut, and spices. Prepared in a facility that may handle nuts, dairy, wheat, soy, and sesame. Please inform us of any allergies before ordering.